four ways to help you re-connect with your body + practice radical self-love

I spent years hating my body. I was constantly trying to hide it, or “fix it,” or just being ashamed of it. Many factors contributed to this; men, religion, my own internal battles with accepting myself. It’s taken me until my current age to finally journey into radical self-love + acceptance of my body- the… Continue reading four ways to help you re-connect with your body + practice radical self-love

practicing non-attachment when it’s unnatural

the first time I heard the term non-attachment was last year from my sister and ever since, it’s been something I think about often. If you delve into its beginnings you’ll find its roots in Buddhism and other eastern religions. But it even reminds me of Philippians 4:12-13 where Paul says he has learned the… Continue reading practicing non-attachment when it’s unnatural